{"id":8126,"date":"2021-02-18T02:29:42","date_gmt":"2021-02-18T01:29:42","guid":{"rendered":"https:\/\/in-my-world.com\/4-gemology-2021\/?p=1134"},"modified":"2022-02-21T15:15:37","modified_gmt":"2022-02-21T14:15:37","slug":"phosphore-l-oxygene-de-votre-organisme","status":"publish","type":"post","link":"https:\/\/in-my-world.com\/41-gemo\/phosphore-l-oxygene-de-votre-organisme\/","title":{"rendered":"PHOSPHORE : L’OXYG\u00c8NE DE VOTRE ORGANISME"},"content":{"rendered":"\t\t
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Le phosphore est un oligo-\u00e9l\u00e9ment, qui vous veut du bien. On en parle moins souvent\u00a0que le magn\u00e9sium,\u00a0<\/strong>cependant\u00a0le phosphore<\/strong>\u00a0reste un composant essentiel dans le maintien de l\u2019int\u00e9grit\u00e9 des fonctions du corps.<\/p>\n\n

Le\u00a0phosphore<\/strong>\u00a0joue en effet un r\u00f4le dans :<\/p>\n\n

– La formation des cellules nerveuses<\/p>\n\n

– La consolidation des os et des dents<\/p>\n\n

– Le maintien de l\u2019\u00e9quilibre acido-basique : qui provient de ce que nous mangeons<\/p>\n\n

– Le m\u00e9tabolisme des glucides et des lipides : donc de l’\u00e9nergie cellulaire<\/strong><\/p>\n\n

– Formation de\u00a0collag\u00e8ne<\/strong><\/p>\n\n

Des \u00e9tudes montrent que les besoins en\u00a0phosphore<\/strong>\u00a0sont :<\/p>\n\n

– De 550 mg par jour chez l\u2019adulte<\/p>\n\n

– De 250 \u00e0 640 mg chez l\u2019enfant<\/p>\n\n

Les carences en\u00a0phosphore<\/strong>\u00a0sont rares. Cependant, si c\u2019est le cas, les cons\u00e9quences peuvent \u00eatre dramatiques :<\/p>\n\n

– Dysfonctionnements cellulaires<\/p>\n\n

– Fatigue<\/p>\n\n

– An\u00e9mie<\/p>\n\n

– Probl\u00e8mes osseux pouvant conduire \u00e0 une ost\u00e9oporose<\/p>\n\n

– Peau irrit\u00e9e<\/p>\n\n

PHOSPHORE : LES ALIMENTS \u00c0 ADOPTER<\/h2>\n\n

Afin d\u2019avoir un apport optimal de Phosphore, il est important de diversifier au maximum votre alimentation, en privil\u00e9giant notamment les\u00a0ingr\u00e9dients naturels, non transform\u00e9s, non raffin\u00e9s.<\/p>\n\n

\u00a0Le\u00a0phosphore<\/strong>\u00a0est pr\u00e9sent dans\u00a0:<\/p>\n\n

– Les produits laitiers<\/p>\n\n

– Les c\u00e9r\u00e9ales compl\u00e8tes<\/p>\n\n

– Le poisson et le foie<\/p>\n\n

– Le cacao<\/p>\n\n

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\"\"<\/figure>\n<\/div>\n\n

1. PHOSPHORE : APPORT D\u2019OXYG\u00c8NE DANS LES SOINS COSM\u00c9TIQUES<\/h2>\n\n

Le\u00a0phosphore<\/strong>, comme vu pr\u00e9c\u00e9demment, \u00e0 de nombreuses vertus sur le bon fonctionnement\u00a0cellulaire<\/strong>\u00a0et m\u00e9tabolique.<\/p>\n\n

\u00a0C\u2019est donc assez naturellement qu\u2019on le retrouve dans beaucoup de produits cosm\u00e9tiques, afin d\u2019aider vos\u00a0cellules<\/strong>, au niveau de la lib\u00e9ration d\u2019\u00e9nergie, pour mieux les\u00a0oxyg\u00e9ner<\/strong>.7<\/p>\n\n

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\"\"<\/figure>\n<\/div>\n\n

2. PHOSPHORE : APPORT D\u2019OXYG\u00c8NE, LA SOLUTION GEMOLOGY<\/h2>\n\n

Chez Gemology, le ma\u00eetre mot est :\u00a0l\u2019oligoth\u00e9rapie cutan\u00e9e.<\/strong>\u00a0C\u2019est pourquoi nous proposons des produits adapt\u00e9s en fonction de vos carences et de vos besoins en\u00a0oligo-\u00e9l\u00e9ments<\/strong>.<\/p>\n\n

Nous vous proposons donc de d\u00e9couvrir notre\u00a0concentr\u00e9 Malachite<\/a>\u00a0–\u00a0Oxyg\u00e9nant & Lissant\u00a0<\/a>: il est compos\u00e9 de\u00a0phosphore<\/strong>, qui intervient dans la r\u00e9serve et la lib\u00e9ration d\u2019\u00e9nergie pour une meilleure oxyg\u00e9nation cellulaire, mais \u00e9galement coupl\u00e9 \u00e0 la\u00a0Malachite<\/a>, une pierre riche en\u00a0Cuivre<\/strong>. Cet oligo-\u00e9l\u00e9ment est un puissant\u00a0antioxydant<\/strong>\u00a0et anti-radicalaire, pour apporter de l\u2019\u00e9clat et prot\u00e9ger la peau.\u00a0<\/p>\n\n

\u00a0Pour conclure, le\u00a0phosphore<\/strong>\u00a0est le 2\u00e8me min\u00e9ral le plus abondant dans le corps humain. Il est pr\u00e9sent \u00e0 85% environ au niveau des os et des dents. Mais il joue aussi\u00a0un r\u00f4le important dans la production d\u2019\u00e9nergie, en \u00e9tant un composant essentiel de l\u2019ATP (ou ad\u00e9nosine triphosphate), qui est la premi\u00e8re source d\u2019\u00e9nergie du corps humain.<\/p>\n\n

D\u00e9couvrez le\u00a0Concentr\u00e9 Malachite<\/a>\u00a0qui vous aide \u00e0 gagner en luminosit\u00e9 et \u00e0 avoir une mine rayonnante.<\/p>\n\n

D\u00e9couvrez d\u2019autres astuces beaut\u00e9 et bien-\u00eatre dans l\u2019article \u201cOligo-\u00e9l\u00e9ment Cuivre : bien oxyg\u00e9ner et lisser sa peau<\/a>\u201d.<\/span><\/strong><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Tags : Phosphore, oligo-\u00e9l\u00e9ment, peau, bienfaits, organisme, oxyg\u00e9nant, lissant, made in France, marque naturelle, carence, consommation, malachite, oxyg\u00e8ne<\/p>\n","protected":false},"author":1,"featured_media":11598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[489],"tags":[],"acf":[],"yoast_head":"\nPHOSPHORE : L'OXYG\u00c8NE DE VOTRE ORGANISME - Gemology Belgique\/Luxembourg<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PHOSPHORE : L'OXYG\u00c8NE DE VOTRE ORGANISME - Gemology Belgique\/Luxembourg\" \/>\n<meta property=\"og:description\" content=\"Tags : Phosphore, oligo-\u00e9l\u00e9ment, peau, bienfaits, organisme, oxyg\u00e9nant, lissant, made in France, marque naturelle, carence, consommation, malachite, oxyg\u00e8ne\" \/>\n<meta property=\"og:url\" content=\"https:\/\/in-my-world.com\/41-gemo\/phosphore-l-oxygene-de-votre-organisme\/\" \/>\n<meta property=\"og:site_name\" content=\"Gemology Belgique\/Luxembourg\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-18T01:29:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-21T14:15:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/in-my-world.com\/41-gemo\/wp-content\/uploads\/2021\/10\/b-malachite-839-x-547.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"839\" \/>\n\t<meta property=\"og:image:height\" content=\"547\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mosaique\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"mosaique\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/phosphore-l-oxygene-de-votre-organisme\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/phosphore-l-oxygene-de-votre-organisme\/\"},\"author\":{\"name\":\"mosaique\",\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/#\/schema\/person\/75a5edffeb1eb283594d2894b0264ba0\"},\"headline\":\"PHOSPHORE : L’OXYG\u00c8NE DE VOTRE ORGANISME\",\"datePublished\":\"2021-02-18T01:29:42+00:00\",\"dateModified\":\"2022-02-21T14:15:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/phosphore-l-oxygene-de-votre-organisme\/\"},\"wordCount\":540,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/#organization\"},\"image\":{\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/phosphore-l-oxygene-de-votre-organisme\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/in-my-world.com\/41-gemo\/wp-content\/uploads\/2021\/10\/b-malachite-839-x-547.jpg\",\"articleSection\":[\"Conseils Beaut\u00e9\"],\"inLanguage\":\"fr-BE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/in-my-world.com\/41-gemo\/phosphore-l-oxygene-de-votre-organisme\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/phosphore-l-oxygene-de-votre-organisme\/\",\"url\":\"https:\/\/in-my-world.com\/41-gemo\/phosphore-l-oxygene-de-votre-organisme\/\",\"name\":\"PHOSPHORE : L'OXYG\u00c8NE DE VOTRE ORGANISME - 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