{"id":8125,"date":"2020-11-01T02:28:26","date_gmt":"2020-11-01T01:28:26","guid":{"rendered":"https:\/\/in-my-world.com\/4-gemology-2021\/?p=1125"},"modified":"2022-02-21T15:14:54","modified_gmt":"2022-02-21T14:14:54","slug":"calcium-ideal-pour-le-bien-etre-du-corps","status":"publish","type":"post","link":"https:\/\/in-my-world.com\/41-gemo\/calcium-ideal-pour-le-bien-etre-du-corps\/","title":{"rendered":"CALCIUM : ID\u00c9AL POUR LE BIEN-\u00caTRE DU CORPS"},"content":{"rendered":"\t\t
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Le Calcium<\/strong>\u00a0est\u00a0l\u2019oligo-\u00e9l\u00e9ment<\/strong>\u00a0majeur que l\u2019on retrouve en grande quantit\u00e9 dans l\u2019organisme. On le retrouve \u00e0 environ 99% dans les os, mais on peut \u00e9galement le retrouver dans les cellules comme les cellules musculaires et le sang.\u00a0<\/p>\n\n

Il intervient dans la solidit\u00e9 des os (\u00e9dification et renouvellement cellulaire).\u00a0Le Calcium<\/strong>\u00a0favorise leur croissance mais il a \u00e9galement de multiples bienfaits :\u00a0<\/p>\n\n

– Aide \u00e0 la contraction musculaire\u00a0
– Activation de certaines enzymes\u00a0
– Stimule le renouvellement cellulaire<\/p>\n\n

Les\u00a0carences<\/strong>\u00a0en Calcium bien connues sont principalement :\u00a0<\/p>\n\n

– Douleurs osseuses
– Ongles cassants
– Cheveux blancs
– Peau s\u00e8che et \u00e9cailleuse
– Apparition de probl\u00e8mes cutan\u00e9s comme l\u2019ecz\u00e9ma et le psoriasis<\/p>\n\n

\"\"<\/figure>\n\n

1. CALCIUM : O\u00d9 LE TROUVER DANS NOTRE ALIMENTATION?<\/h2>\n\n

Les aliments les plus riches en source de\u00a0Calcium<\/strong>\u00a0sont les produits laitiers ; il est d\u2019ailleurs conseill\u00e9 d\u2019en consommer trois portions par jour afin de minimiser les carences.\u00a0<\/p>\n\n

Il y a \u00e9galement les fruits et l\u00e9gumes \u00e0 consommer au moins cinq fois par jour.<\/p>\n\n

Le Calcium<\/strong>\u00a0se retrouve \u00e9galement dans certaines eaux min\u00e9rales, notamment :\u00a0<\/p>\n\n

– Courmayeur : 576 mg\/l
– H\u00e9par : 549 mg\/l
– Contrex : 486 mg\/l<\/p>\n\n

Les carences en oligo-\u00e9l\u00e9ments<\/strong>\u00a0sont de plus en plus fr\u00e9quentes aujourd\u2019hui : appauvrissement des aliments en nutriments (- 4% depuis 1950), mauvaise assimilations, conditions de vie stressantes, d\u2019o\u00f9 l\u2019importance de sources compl\u00e9mentaires.<\/p>\n\n

\"\"<\/figure>\n\n

2. CALCIUM : COMMENT COMBLER UNE CARENCE DE LA PEAU EFFICACEMENT?\u00a0<\/h2>\n\n

Pour rappel,\u00a0le Calcium<\/strong>\u00a0est le constituant majeur\u00a0en oligo-\u00e9l\u00e9ment<\/strong>\u00a0de notre organisme, mais \u00e9galement l’un des composants principaux de la peau.<\/p>\n\n

En cosm\u00e9tique, il permet de renforcer la barri\u00e8re naturelle de la peau et la prot\u00e8ge contre les agressions ext\u00e9rieures. Il exerce une action de renouvellement cellulaire pour la\u00a0barri\u00e8re cutan\u00e9e.<\/strong>\u00a0<\/p>\n\n

Gr\u00e2ce au\u00a0Calcium<\/strong>, la peau est moins perm\u00e9able aux allerg\u00e8nes et microbes que contiennent l’air et l’eau.<\/p>\n\n

Gemology propose\u00a0l’oligoth\u00e9rapie cutan\u00e9e<\/strong>\u00a0pour apporter \u00e0 la peau les ressources dont elle a besoin.<\/p>\n\n

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\"\"<\/figure>\n<\/div>\n\n

3. CALCIUM : QUEL PRODUIT \u00c0 ADOPTER CHEZ GEMOLOGY ?<\/h2>\n\n

Le Calcium<\/strong>\u00a0joue un r\u00f4le essentiel dans tous les \u00e9changes biochimiques et dans la protection de l’\u00e9piderme, il permet de lutter efficacement contre les agressions ext\u00e9rieures.<\/p>\n\n

C\u2019est dans cet esprit que Gemology a cr\u00e9\u00e9 sp\u00e9cialement un concentr\u00e9 riche en\u00a0Calcium<\/strong>, vous permettant \u00e0 la fois de :\u00a0<\/p>\n\n

– Apaiser
– R\u00e9parer\u00a0
– Prot\u00e9ger votre peau.\u00a0<\/p>\n\n

Le\u00a0Concentr\u00e9 Smithsonite<\/strong><\/span><\/a>,<\/a>\u00a0enferme la pierre de\u00a0Nacre,\u00a0\u00a0riche en\u00a0Calcium<\/strong>. Il est id\u00e9al pour tous\u00a0types de peaux sensibles et r\u00e9actives. Afin qu\u2019il soit encore plus efficace en tant qu’apaisant et protecteur nous avons coupl\u00e9 le\u00a0Calcium<\/strong>\u00a0au Zinc issu de la Smithsonite qui est un puissant actif\u00a0apaisant,<\/strong>\u00a0r\u00e9parateur et protecteur.<\/strong><\/p>\n\n

Les carences en\u00a0Calcium<\/strong>\u00a0peuvent \u00eatre plus ou moins importantes, comme nous avons pu le voir pr\u00e9c\u00e9demment, il est donc n\u00e9cessaire de faire tr\u00e8s attention \u00e0 un risque de carence.\u00a0En effet, plus qu\u2019un\u00a0oligo-\u00e9l\u00e9ment<\/strong>, le Calcium est LA solution pour pr\u00e9server la sant\u00e9 de notre peau.\u00a0<\/p>\n\n

Votre peau a aussi besoin du Magn\u00e9sium!<\/strong>\u00a0D\u00e9couvrez d’autres astuces beaut\u00e9 dans l’article \u201cMAGN\u00c9SIUM\u00a0EFFET IMM\u00c9DIAT : COMMENT COMBLER UNE CARENCE<\/strong><\/span><\/a>\u201d.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Tag : calcium, oligo-\u00e9l\u00e9ment, peau, bienfaits, organisme, barri\u00e8re cutan\u00e9e, apaisant, protecteur, made in France, marque naturelle, carence, oligoth\u00e9rapie cutan\u00e9e<\/p>\n","protected":false},"author":1,"featured_media":11648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[489],"tags":[],"acf":[],"yoast_head":"\nCALCIUM : ID\u00c9AL POUR LE BIEN-\u00caTRE DU CORPS - Gemology Belgique\/Luxembourg<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CALCIUM : ID\u00c9AL POUR LE BIEN-\u00caTRE DU CORPS - Gemology Belgique\/Luxembourg\" \/>\n<meta property=\"og:description\" content=\"Tag : calcium, oligo-\u00e9l\u00e9ment, peau, bienfaits, organisme, barri\u00e8re cutan\u00e9e, apaisant, protecteur, made in France, marque naturelle, carence, oligoth\u00e9rapie cutan\u00e9e\" \/>\n<meta property=\"og:url\" content=\"https:\/\/in-my-world.com\/41-gemo\/calcium-ideal-pour-le-bien-etre-du-corps\/\" \/>\n<meta property=\"og:site_name\" content=\"Gemology Belgique\/Luxembourg\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-01T01:28:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-21T14:14:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/in-my-world.com\/41-gemo\/wp-content\/uploads\/2021\/10\/GEMOLOGY_SMITHSONITE-compressed.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"748\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mosaique\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"mosaique\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/calcium-ideal-pour-le-bien-etre-du-corps\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/calcium-ideal-pour-le-bien-etre-du-corps\/\"},\"author\":{\"name\":\"mosaique\",\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/#\/schema\/person\/75a5edffeb1eb283594d2894b0264ba0\"},\"headline\":\"CALCIUM : ID\u00c9AL POUR LE BIEN-\u00caTRE DU CORPS\",\"datePublished\":\"2020-11-01T01:28:26+00:00\",\"dateModified\":\"2022-02-21T14:14:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/calcium-ideal-pour-le-bien-etre-du-corps\/\"},\"wordCount\":602,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/#organization\"},\"image\":{\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/calcium-ideal-pour-le-bien-etre-du-corps\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/in-my-world.com\/41-gemo\/wp-content\/uploads\/2021\/10\/GEMOLOGY_SMITHSONITE-compressed.jpg\",\"articleSection\":[\"Conseils Beaut\u00e9\"],\"inLanguage\":\"fr-BE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/in-my-world.com\/41-gemo\/calcium-ideal-pour-le-bien-etre-du-corps\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/in-my-world.com\/41-gemo\/calcium-ideal-pour-le-bien-etre-du-corps\/\",\"url\":\"https:\/\/in-my-world.com\/41-gemo\/calcium-ideal-pour-le-bien-etre-du-corps\/\",\"name\":\"CALCIUM : ID\u00c9AL POUR LE BIEN-\u00caTRE DU CORPS - 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