{"id":39794,"date":"2022-11-03T01:09:25","date_gmt":"2022-11-03T00:09:25","guid":{"rendered":"https:\/\/in-my-world.com\/30-ludi\/?post_type=product&#038;p=39794"},"modified":"2024-02-21T23:29:46","modified_gmt":"2024-02-21T22:29:46","slug":"pack-pilates-fevrier","status":"publish","type":"product","link":"https:\/\/in-my-world.com\/30-ludi\/produit\/pack-pilates-fevrier\/","title":{"rendered":"Pack Pilates F\u00e9vrier"},"content":{"rendered":"<p>Dans ce pack de vid\u00e9os, vous trouverez 4 s\u00e9ances de Pilates vari\u00e9es en termes de dur\u00e9e et de &#8220;zones&#8221; \u00e0 travailler<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>PILATES SPECIAL ABDOS DEEP : 15mns<\/p>\n<li>PILATES FULL BODY SOFT : 25mns<\/li>\n<li>PILATES SPECIAL JAMBES D&#8217;ACIER : 25mns<\/li>\n<li>PILATES WAKE UP : 1h00<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Essayez au maximum de caser une de ces vid\u00e9os dans votre emploi du temps tous les 2 jours pour ressentir les effets d&#8217;un corps tonique et d&#8217;un mental plus apais\u00e9. Comme disait Joseph Pilates, la premi\u00e8re condition du bonheur est l&#8217;exercice physique !<\/p>\n<p>Pour toute question, n&#8217;h\u00e9sitez pas \u00e0 m&#8217;\u00e9crire sur <strong>lmeytre@gmail.com<\/strong><\/p>\n<p>R\u00e9galez vous bien ! et \u00e0 tr\u00e8s vite !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans ce nouveau pack de vid\u00e9os, vous trouverez 4 s\u00e9ances allant de 15 mns \u00e0 1h pour travailler ses abdos en profondeur, ses jambes juste avant les pistes de ski puis son corps tout en entier bien s\u00fbr !<\/p>\n<p>Une fois la commande pass\u00e9e, vous recevrez sous 24 h un mail contenant le pack avec les liens Zoom en acc\u00e8s illimit\u00e9<\/p>\n","protected":false},"featured_media":39824,"template":"","meta":[],"product_cat":[117],"product_tag":[],"class_list":["post-39794","product","type-product","status-publish","has-post-thumbnail","product_cat-les-packs-videos","first","instock","downloadable","virtual","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pack Pilates F\u00e9vrier - Ludipilates<\/title>\n<meta name=\"description\" content=\"Ludipilates. Je suis professeur de Pilates dipl\u00f4m\u00e9e depuis 2017 par le centre A-Lyne de Paris et depuis 2020 par le Pilates Center of Las Vegas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/in-my-world.com\/30-ludi\/produit\/pack-pilates-fevrier\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pack Pilates F\u00e9vrier - Ludipilates\" \/>\n<meta property=\"og:description\" content=\"Ludipilates. Je suis professeur de Pilates dipl\u00f4m\u00e9e depuis 2017 par le centre A-Lyne de Paris et depuis 2020 par le Pilates Center of Las Vegas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/in-my-world.com\/30-ludi\/produit\/pack-pilates-fevrier\/\" \/>\n<meta property=\"og:site_name\" content=\"Ludipilates\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/fr-fr.facebook.com\/lugdivinemeytre\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-21T22:29:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/in-my-world.com\/30-ludi\/wp-content\/uploads\/2022\/11\/0922_Ludi@Kwerk_16-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/in-my-world.com\/30-ludi\/produit\/pack-pilates-fevrier\/\",\"url\":\"https:\/\/in-my-world.com\/30-ludi\/produit\/pack-pilates-fevrier\/\",\"name\":\"Pack Pilates F\u00e9vrier - Ludipilates\",\"isPartOf\":{\"@id\":\"https:\/\/in-my-world.com\/30-ludi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/in-my-world.com\/30-ludi\/produit\/pack-pilates-fevrier\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/in-my-world.com\/30-ludi\/produit\/pack-pilates-fevrier\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/in-my-world.com\/30-ludi\/wp-content\/uploads\/2022\/11\/0922_Ludi@Kwerk_16-scaled-1.jpg\",\"datePublished\":\"2022-11-03T00:09:25+00:00\",\"dateModified\":\"2024-02-21T22:29:46+00:00\",\"description\":\"Ludipilates. 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