{"id":2888,"date":"2021-01-07T12:34:21","date_gmt":"2021-01-07T11:34:21","guid":{"rendered":"https:\/\/in-my-world.com\/2-ludipilates\/?post_type=tribe_events&amp;p=210"},"modified":"2021-01-07T12:34:21","modified_gmt":"2021-01-07T11:34:21","slug":"pilates-noel","status":"publish","type":"tribe_events","link":"https:\/\/in-my-world.com\/2-ludipilates\/event\/pilates-noel\/","title":{"rendered":"Pack vid\u00e9os \u00ab\u00a0Pilates No\u00ebl Festif\u00a0\u00bb"},"content":{"rendered":"<p>Dans ce nouveau pack de vid\u00e9os sp\u00e9cial No\u00ebl Festif, vous trouverez 4<strong> s\u00e9ances de 30mns ultra efficaces<\/strong> pour travailler son cardio, son dos et ses bras (sans oublier ses abdos, mais \u00e7a c&rsquo;est la base !)<\/p>\n<ul>\n<li>PILATES SPECIAL BRAS<\/li>\n<li>PILATES FULL BODY WORKOUT<\/li>\n<li>PILATES SPECIAL DOS<\/li>\n<li>PILATES CARDIO SHAKE (en musique)<\/li>\n<\/ul>\n<p>+ <strong>1 bonus de 15mns de POSTURES de TRAVAIL AU BUREAU pour soulager son dos, ses lombaires et son cou : les bons r\u00e9flexes \u00e0 adopter !<\/strong><\/p>\n<p>Si vous souhaitez changer une vid\u00e9o (pas 12 lol), n&rsquo;h\u00e9sitez pas \u00e0 m&rsquo;\u00e9crire sur <strong>lmeytre@gmail.com<\/strong>, une fois votre r\u00e8glement effectu\u00e9, pour me donner vos pr\u00e9f\u00e9rences. Et je vous enverrai sous 24h les liens zoom qui seront <strong>accessibles jusqu&rsquo;\u00e0 la fin des vacances de No\u00ebl<\/strong>\u00a0!<\/p>\n<p>R\u00e9galez vous bien !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans ce nouveau pack de vid\u00e9os sp\u00e9cial No\u00ebl Festif, vous trouverez 4 s\u00e9ances de 30mns ultra efficaces pour travailler son cardio, son dos et ses bras (sans oublier ses abdos, [&hellip;] <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/in-my-world.com\/2-ludipilates\/event\/pilates-noel\/\">+ Lire la suite<\/a><\/p>\n","protected":false},"author":4875,"featured_media":3775,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"1986","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"yes","_tribe_events_virtual_video_source":"video","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"immediately","_tribe_events_virtual_show_embed_to":null,"_tribe_events_virtual_show_on_event":"yes","_tribe_events_virtual_show_on_views":"yes","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[107],"class_list":["post-2888","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-en-ligne","cat_en-ligne","tribe-events-virtual-event"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pack vid\u00e9os &quot;Pilates No\u00ebl Festif&quot; - Ludipilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/in-my-world.com\/2-ludipilates\/event\/pilates-noel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pack vid\u00e9os &quot;Pilates No\u00ebl Festif&quot; - Ludipilates\" \/>\n<meta property=\"og:description\" content=\"Dans ce nouveau pack de vid\u00e9os sp\u00e9cial No\u00ebl Festif, vous trouverez 4 s\u00e9ances de 30mns ultra efficaces pour travailler son cardio, son dos et ses bras (sans oublier ses abdos, [&hellip;] + Lire la suite\" \/>\n<meta property=\"og:url\" content=\"https:\/\/in-my-world.com\/2-ludipilates\/event\/pilates-noel\/\" \/>\n<meta property=\"og:site_name\" content=\"Ludipilates\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/fr-fr.facebook.com\/lugdivinemeytre\" \/>\n<meta property=\"og:image\" content=\"https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/10\/0922_Ludi@Kwerk_17-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/in-my-world.com\/2-ludipilates\/event\/pilates-noel\/\",\"url\":\"https:\/\/in-my-world.com\/2-ludipilates\/event\/pilates-noel\/\",\"name\":\"Pack vid\u00e9os \\\"Pilates No\u00ebl Festif\\\" - Ludipilates\",\"isPartOf\":{\"@id\":\"https:\/\/in-my-world.com\/2-ludipilates\/#website\"},\"datePublished\":\"2021-01-07T11:34:21+00:00\",\"dateModified\":\"2021-01-07T11:34:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/in-my-world.com\/2-ludipilates\/event\/pilates-noel\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/in-my-world.com\/2-ludipilates\/event\/pilates-noel\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/in-my-world.com\/2-ludipilates\/event\/pilates-noel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/in-my-world.com\/2-ludipilates\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c9v\u00e8nements\",\"item\":\"https:\/\/in-my-world.com\/2-ludipilates\/events\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pack vid\u00e9os \u00ab\u00a0Pilates No\u00ebl Festif\u00a0\u00bb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/in-my-world.com\/2-ludipilates\/#website\",\"url\":\"https:\/\/in-my-world.com\/2-ludipilates\/\",\"name\":\"Ludipilates\",\"description\":\"Pilates instructor Balanced Body &amp; 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