{"id":7660,"date":"2022-08-07T11:07:22","date_gmt":"2022-08-07T11:07:22","guid":{"rendered":"http:\/\/ludipilates.develop\/?page_id=7660"},"modified":"2023-03-13T18:39:07","modified_gmt":"2023-03-13T17:39:07","slug":"temoignages","status":"publish","type":"page","link":"https:\/\/in-my-world.com\/2-ludipilates\/temoignages\/","title":{"rendered":"T\u00e9moignages"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7660\" class=\"elementor elementor-7660\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fee57cc elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"7fee57cc\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7fd9e957\" data-id=\"7fd9e957\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17d3965c page-title elementor-align-left elementor-widget elementor-widget-woolentor-archive-title-addons\" data-id=\"17d3965c\" data-element_type=\"widget\" data-widget_type=\"woolentor-archive-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t            <div class=\"woolentor-archive-data-area\">\n                              <\/div>\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2375837a elementor-hidden-mobile\" data-id=\"2375837a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79f851a0 elementor-align-right elementor-align--mobileleft elementor-widget elementor-widget-woolentor-breadcrumbs-addons\" data-id=\"79f851a0\" data-element_type=\"widget\" data-widget_type=\"woolentor-breadcrumbs-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"woolentor-breadcrumb\"><nav class=\"woocommerce-breadcrumb\">Home<\/nav><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68c334c elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"68c334c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c59379\" data-id=\"7c59379\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fbcff58 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fbcff58\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6c76a31\" data-id=\"6c76a31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12386d1 elementor-widget elementor-widget-image\" data-id=\"12386d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>        <div class=\"elementor-image\">\n                                            <a href=\"https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage5.jpg\" data-elementor-open-lightbox=\"yes\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"505\" height=\"634\" src=\"https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage5.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage5.jpg 505w, https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage5-119x150.jpg 119w, https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage5-239x300.jpg 239w, https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage5-400x502.jpg 400w\" sizes=\"auto, (max-width: 505px) 100vw, 505px\" \/>                                    <\/a>\n                                                    <\/div>\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-824c2a5\" data-id=\"824c2a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5556381 elementor-widget elementor-widget-heading\" data-id=\"5556381\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><div class=\"elementor-heading-title elementor-size-default\">Annick<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45b9bbf elementor-widget elementor-widget-text-editor\" data-id=\"45b9bbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><em>Ces cours sont pour moi une sorte de th\u00e9rapie<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a589522 elementor-widget elementor-widget-text-editor\" data-id=\"a589522\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>J\u2019appr\u00e9cie la diversit\u00e9 de ses cours, la rigueur de Lugdivine, toujours attentive au bon d\u00e9roulement des exercices : on progresse \u00e0 chaque s\u00e9ance ! Je suis plut\u00f4t assidue, j\u2019en fais 4 \u00e0 5 par semaine.\u00a0\u00bb\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea499e3 elementor-widget elementor-widget-heading\" data-id=\"ea499e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Marie-H\u00e9l\u00e8ne\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7019ad7 elementor-widget elementor-widget-text-editor\" data-id=\"7019ad7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Avec Ludi et ses cours de Pilates, c\u2019est bien-\u00eatre, \u00e9nergie et forme garantis\u00a0! Avec bienveillance et exigence, Ludi prodigue des conseils avis\u00e9s et constructifs et avec une touche de bonne humeur communicative\u00a0! On ne s\u2019en lasse pas.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fb59fb6\" data-id=\"fb59fb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0db119 elementor-widget elementor-widget-heading\" data-id=\"c0db119\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Marianne<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c46da2b elementor-widget elementor-widget-text-editor\" data-id=\"c46da2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span class=\"s1\">Une bouff\u00e9e d\u2019air pur dans le quotidien, une bouff\u00e9e d\u2019\u00e9nergie dans la journ\u00e9e, un regard bienveillant sur les \u00e9l\u00e8ves qui nous am\u00e8ne doucement \u00e0 avoir un regard bienveillant sur nous-m\u00eames.\u00a0<\/span><span class=\"s1\">Des s\u00e9ances vari\u00e9es, physiques (on ne va pas se mentir, on travaille fort) mais dans la bonne humeur, une enseignante attentive \u00e0 ses \u00e9l\u00e8ves, les cours de Ludipilates ont \u00e9t\u00e9 la lueur du premier confinement\u2026 pour devenir rapidement un rituel en dehors de toute contrainte li\u00e9e \u00e0 la pand\u00e9mie.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-023ad76 elementor-widget elementor-widget-text-editor\" data-id=\"023ad76\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>J\u2019ai test\u00e9 les cours en pr\u00e9sentiel (du monde d\u2019avant), les cours en ligne et les retraites et je signe des deux mains pour continuer\u00a0!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1ac9950 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1ac9950\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d254708\" data-id=\"d254708\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2400b78 elementor-widget elementor-widget-heading\" data-id=\"2400b78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pascale<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80cbc63 elementor-widget elementor-widget-text-editor\" data-id=\"80cbc63\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p class=\"p1\"><span class=\"s1\">Adepte du Pilates depuis une dizaine d\u2019ann\u00e9es, j\u2019ai rencontr\u00e9 Lugdivine par hasard dans un cours collectif sur reformer et j\u2019ai ador\u00e9. Lugdivine explique le mouvement, le d\u00e9cortique, te pousse dans tes retranchements pour vraiment ressentir ce fameux scoop. Au fil des cours, prenant de plus en plus conscience de mon corps et appr\u00e9ciant particuli\u00e8rement cette coach p\u00e9tillante, pleine d\u2019humour, j\u2019ai pratiqu\u00e9 de plus en plus de cours avec elle et je n\u2019ai pas regrett\u00e9.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baacf49 elementor-widget elementor-widget-text-editor\" data-id=\"baacf49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Lugdivine, par sa m\u00e9thode d\u2019enseignement, r\u00e9invente le Pilates. Elle sait \u00e9viter la routine des exercices en y ajoutant un petit brin de folie, te faire transpirer.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ab513f elementor-widget elementor-widget-text-editor\" data-id=\"5ab513f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span class=\"s1\">Et oui, on transpire en Pilates ! Elle adapte les cours pour qu\u2019au fil de la semaine, tu travailles en profondeur et de mani\u00e8re vari\u00e9e sans ou avec des accessoires tels que le magic circle, le ballon ou la bande.\u00a0<\/span><span class=\"s1\">Il y en a pour tous les go\u00fbts classique, funky avec le fameux pilates shake du samedi matin o\u00f9 l\u2019on combine cardio, pilates et respiration kundalini yoga, strech. En 2019, Ludgivine a lanc\u00e9 ses premi\u00e8res retraites Pilates et j\u2019ai eu la chance d\u2019aller passer 5 jours sur l\u2019ile de Paros. La retraite Pilates, c\u2019est le must : 2 \u00e0 3 heures de pilates par jour, des ballades, des fous rires et de belles amiti\u00e9s qui naissent. Depuis, d\u2019autres ont eu lieu et de nouvelles sont en pr\u00e9paration. Gr\u00e2ce \u00e0 Lugdivine, le Pilates fait aujourd\u2019hui totalement partie de ma vie \u00e0 la fois dans la pratique mais aussi dans le mindset. Merci.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-efc7b24\" data-id=\"efc7b24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13c076b elementor-widget elementor-widget-heading\" data-id=\"13c076b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Marion<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a07b2 elementor-widget elementor-widget-text-editor\" data-id=\"b8a07b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Quand on est confin\u00e9 pour une raison ou une autre, les encouragements \u00e0 pratiquer une activit\u00e9 physique r\u00e9guli\u00e8re disparaissent peu \u00e0 peu. On ne retrouve plus les coll\u00e8gues le jeudi midi pour aller nager, notre club de danse a ferm\u00e9, la piscine aussi\u2026 Tout s\u2019arr\u00eate. Les rendez-vous r\u00e9guliers avec Lugdivine sur Zoom, son \u00e9nergie, sa bande, la fa\u00e7on dont elle interagit avec nous ravive notre motivation et nous encourage \u00e0 \u00eatre r\u00e9guliers. Chaque s\u00e9ance est un plaisir, chacun y trouve son compte, qu\u2019il soit exp\u00e9riment\u00e9, d\u00e9butant, \u00e9puis\u00e9 ou tr\u00e8s en forme. Il faut avoir le feu pour nous redonner cette envie, cette discipline et ce plaisir d\u2019\u00eatre ensemble, si loin les uns des autres.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0c3df elementor-widget elementor-widget-heading\" data-id=\"7c0c3df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">C\u00e9cile\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec96985 elementor-widget elementor-widget-text-editor\" data-id=\"ec96985\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Faire du Pilates avec Ludi<span class=\"Apple-converted-space\">\u00a0\u00a0<\/span>c\u2019est faire du sport mais aussi se faire plaisir. On pratique dans la bonne humeur et on progresse constamment, toujours dans la bienveillance. Ludi se renouvelle constamment pour agr\u00e9menter la pratique classique avec des influences venues d\u2019autres horizons.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bed7ae7 elementor-widget elementor-widget-text-editor\" data-id=\"bed7ae7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Un bol d\u2019\u00e9nergie pour le cours et l\u2019esprit\u00a0!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f53e384 elementor-widget elementor-widget-text-editor\" data-id=\"f53e384\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Attention, vous n\u2019\u00eates pas \u00e0 l\u2019abri de vous sentir pr\u00eat(e) \u00e0 soulever des montagnes apr\u00e8s avoir essay\u00e9 !!!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-88fa83e\" data-id=\"88fa83e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5d2d5b elementor-widget elementor-widget-heading\" data-id=\"b5d2d5b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laurence<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69dbeec elementor-widget elementor-widget-text-editor\" data-id=\"69dbeec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Ludivine est une super coach qui enseigne avec une grande rigueur, un grand professionnalisme, et toujours avec joie et bonne humeur !<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-beccdf4 elementor-widget elementor-widget-text-editor\" data-id=\"beccdf4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Tr\u00e8s pr\u00e9cise et efficace dans ses indications, bienveillante et positive, avec une pratique tr\u00e8s vari\u00e9e, ludique et inventive, on ne s\u2019ennuie jamais et on progresse tr\u00e8s tr\u00e8s vite. Je ne pratiquais aucun sport avant de d\u00e9marrer le Pilates et mon corps s\u2019est vraiment transform\u00e9 et tonifi\u00e9. J\u2019ai aussi appris \u00e0 respirer ! Chacun de ses cours est une bouff\u00e9e d\u2019oxyg\u00e8ne et d\u2019\u00e9nergie. Une prise de conscience de mon corps et de ses connexions. Je n\u2019ai plus jamais mal au dos alors que j\u2019\u00e9tais sujette aux lombalgies tr\u00e8s fr\u00e9quemment.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b39a51 elementor-widget elementor-widget-heading\" data-id=\"2b39a51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Nath<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f543c65 elementor-widget elementor-widget-text-editor\" data-id=\"f543c65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span class=\"s1\">S<\/span><span class=\"s2\">i vous \u00eates sportif, le Pilates allongera vos muscles et vous \u00e9vitera des blessures, si vous ne l\u2019\u00eates pas, c\u2019est l\u2019occasion de vous muscler en profondeur quelque soit votre \u00e2ge\u2026 Et avec Ludivine aucune lassitude, sa capacit\u00e9 \u00e0 varier les encha\u00eenements est sans fin, les exercices sont pr\u00e9cis, vous \u00eates bien corrig\u00e9s\u2026 Son exigence vous fait vite progresser\u00a0! Pour ma part, je n\u2019ai jamais eu d\u2019abdos aussi fermes de ma vie et le mal au dos est un vieux souvenir.<\/span><span class=\"s1\">\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d28595f elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"d28595f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0cb3ab\" data-id=\"e0cb3ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bddda1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3bddda1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b58ef3b\" data-id=\"b58ef3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-884f6ff elementor-widget elementor-widget-heading\" data-id=\"884f6ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Caro<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68070c1 elementor-widget elementor-widget-text-editor\" data-id=\"68070c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><div class=\"fusion-text fusion-text-9\"><p class=\"p1\"><span class=\"s1\">J\u2019ai ador\u00e9 le stage\u00a0! L\u2019h\u00f4tel est canon, on s\u2019y sent \u00ab\u00a0comme \u00e0 la maison\u00a0\u00bb gr\u00e2ce \u00e0 la jolie d\u00e9co et surtout \u00e0 l\u2019accueil chaleureux de l\u2019\u00e9quipe. Les cours de Ludi sont super complets et tr\u00e8s bien pens\u00e9s. J\u2019y suis all\u00e9e quelques mois apr\u00e8s mon accouchement pour retrouver la forme (physique et mentale\u00a0!) et je suis repartie pleine d\u2019\u00e9nergie\u00a0! Je recommande \u00e0 fond\u00a0!<\/span><\/p><\/div><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-five\">\u00a0<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c3e20b elementor-widget elementor-widget-heading\" data-id=\"9c3e20b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Alex<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c0b8d elementor-widget elementor-widget-text-editor\" data-id=\"17c0b8d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Un week-end de folie dans un spot de malade, avec tous les ingr\u00e9dients au rdv\u00a0: accueil hyper chaleureux dans un cadre idyllique, des menus healthy (mais pas trop;-), des ap\u00e9ros et des massages au coin du feu, des balades sur la plage, des fous rire \u00e0 gogo, des sessions de pilates 2 fois par jour avec la Queen @Ludipilates\u2026 Le tout dans une ambiance zen et cosy\u00a0!! Et pour ne rien g\u00e2cher de belles rencontres. Bref un moment inoubliable, et tellement ressour\u00e7ant\u00a0! Partante pour la prochaine retraite\u00a0! Merci @Ludipilates.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ddeeaa4\" data-id=\"ddeeaa4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a76d67 elementor-widget elementor-widget-heading\" data-id=\"4a76d67\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Myriam<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfa544 elementor-widget elementor-widget-text-editor\" data-id=\"4bfa544\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Je vais vous dire pourquoi il FAUT faire une retraite Pilates avec Ludi aux Tilleuls \u00e0 \u00c9tretat. Parce que tout est magique.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec988e2 elementor-widget elementor-widget-text-editor\" data-id=\"ec988e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Ludi est solaire, ses cours sont d\u00e9ments et vos abdos vont se rappeler \u00e0 votre souvenir en moins d\u2019une heure.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8daf56b elementor-widget elementor-widget-text-editor\" data-id=\"8daf56b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Parce que la maison est remplie de bonnes ondes et qu\u2019on a juste envie de s\u2019y installer. Parce qu\u2019on y mange trop bien. Parce qu\u2019on y fait toujours des supers rencontres. Parce que les mouettes tapent aux velux pendant que tu bosses. Parce que les falaises vont te faire chialer de bonheur. Et parce qu\u2019une fois que tu as essay\u00e9, tu ne penseras qu\u2019\u00e0 une chose : y retourner.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-afbe2ee\" data-id=\"afbe2ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2ec0ca elementor-widget elementor-widget-image\" data-id=\"c2ec0ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"elementor-image\">\n                                            <a href=\"https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage6.jpg\" data-elementor-open-lightbox=\"yes\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"505\" height=\"634\" src=\"https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage6.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage6.jpg 505w, https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage6-119x150.jpg 119w, https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage6-239x300.jpg 239w, https:\/\/in-my-world.com\/2-ludipilates\/wp-content\/uploads\/2022\/08\/te\u0301moignage6-400x502.jpg 400w\" sizes=\"auto, (max-width: 505px) 100vw, 505px\" \/>                                    <\/a>\n                                                    <\/div>\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Accueil Annick Ces cours sont pour moi une sorte de th\u00e9rapie J\u2019appr\u00e9cie la diversit\u00e9 de ses cours, la rigueur de Lugdivine, toujours attentive au bon d\u00e9roulement des exercices : on [&hellip;] <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/in-my-world.com\/2-ludipilates\/temoignages\/\">+ Lire la suite<\/a><\/p>\n","protected":false},"author":4875,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-7660","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>T\u00e9moignages - Ludipilates<\/title>\n<meta name=\"description\" content=\"T\u00e9moignage de Marianne des cours de Pilates dispens\u00e9s par Lugdivine. 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